Day 1

I bet this is my fifth blog post that's titled, "Day 1." I find that amusing.

I weighed in at 149.5 again this morning. Don't feel strongly about it either way. It is what it is.

Yesterday Steve and I did the "Red Zone Challenge." Basically, while you're on the couch enjoying all of the 1:00 NFL games, you watch the Red Zone Channel. They show you every touchdown from every game. So, whenever someone scores, you do 10 pushups or 15 situps. There were 73 touchdowns yesterday. When it got to the point where my wrists were going to fall off, I started incorporating other basic exercises in place of the pushups. Squats, lunges, weights, etc. Let me tell you, I am SORE... and it feels GREAT.

Maybe I should exercise more often.